The dental plaque starts to form right after we eat, and, if we do not brush our teeth properly, we allow bacteria growth, which will leave the door open for gums inflammation, cavities and other tooth problems that we should keep away.
All dentists in Highlands Ranch dental offices recommend using the dental floss to enhance the teeth brushing effects, but not all people know when it is the right time to use it: before or after washing your teeth? Here is the professional opinion of specialists.
Use dental floss before every tooth brushing session!
Dental floss helps detach food debris and bacterial dental plaque that accumulates between teeth and under the gums, so that brushing removes them more easily. Elimination of food debris and bacterial plaque is a key factor in the efficient prevention of dental problems. The toothbrush does not reach all the hidden places between teeth (especially if you have crowded teeth), so using dental floss is an essential operation in the daily oral hygiene.
The national dental association recommends people to use dental floss at least once a day, but ideally you should do this before each tooth brushing session. The positive effects of this activity deserve the extra minute required by this operation.
First Posted on: Should I Brush or Floss My Teeth First?
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